Are sports drinks affecting your oral health?
SPORTS DRINK AND YOUR ORAL HEALTH

Sports drinks are becoming an indispensable part of playing sports and physical activity for people. Keeping ones body fit and healthy is crucial for an athlete, as successful performance demands training and eating a healthy diet and keeping hydrated. At the same time maintaining good oral health is as important as strengthening the body for optimum athletic performance. Sports drinks have been designed to help professional athletes to recover from their intense athletic activities. Even though consuming sports drinks may help you improve your performance but it is really important to weigh the risks your taking to your oral health.
Tooth decay is on the rise in kids as young as preschoolers. Frequency of taking these drinks is increasing as people prefer to buy sports drinks instead of water to hydrate. Here are some crucial facts about sports drinks affecting your teeth: causing tooth decay and cavities, gum-disease and enamel erosion.